Basic Stock for a Chronic Illness Kitchen

by Administrator
24 August, 202516 April, 2026

A Basic Stock for a Chronic Illness Kitchen This stock is an essential ingredient for any MCAS kitchen – quick to make, packed full of flavour, and zero waste! It’s a low energy impact recipe,…

Picture showing what we ate for dinner tonight: On our table today: spiced duck breast done in the air-fryer, served on a bed of duo rice risotto in a ricotta sauce with eschallot, carrot, and more spices, and a side of purple sprouting broccoli.

Today ´s Table – the Food we Cook

by The Chronic Illness Chef
18 August, 202516 April, 2026

So, what’s on the table today? What food are we going to cook? On our table today: spiced duck breast done in the air-fryer, served on a bed of duo rice risotto in a ricotta…