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Rich blue background with circular logo encompassing vegetables and fruits, with the name Mind, Body and Spoons and the tagline "Better health, one spoon at a time."

Mind, Body and Spoons

Better health, one spoon at a time
Rich blue background with circular logo encompassing vegetables and fruits, with the name Mind, Body and Spoons and the tagline "Better health, one spoon at a time."

Mind, Body and Spoons

Better health, one spoon at a time
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3 events found.

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Today
  • January 2026

  • Sat 17
    17 January, 2026 @ 10:00 am - 11:30 am

    Chronic Illness Kitchen Basics – Stock

    Online , United Kingdom

    Building strong kitchen skills for those with chronic illnesses, to support their nutritional goals, mental health, and lower the drain of everyday mealtime necessities.

    Get Tickets £5.00 100 tickets left
  • Sat 24
    24 January, 2026 @ 10:00 am - 11:30 am

    Chronic Illness Kitchen Basics – Bread without Yeast!

    Online , United Kingdom

    Mind, Body and Spoons events focus on building strong cooking skills in your Chronic Illness Kitchen. This week we're focusing on bread, specifically bread without yeast - a must for those on an MCAS diet. An ingredients list will be sent to all participants, with a dedicated list for those on an MCAS diet using… Chronic Illness Kitchen Basics – Bread without Yeast!

    Get Tickets £5.00 100 tickets left
  • Sat 31
    31 January, 2026 @ 10:00 am - 11:30 am

    Chronic Illness Kitchen Basics – Sweet Treats

    Online , United Kingdom

    Mind, Body and Spoons events focus on building strong cooking skills in your Chronic Illness Kitchen, and in this third session we're sharing some of our favourite sweet treats, to really hit that craving, and without upsetting your body! An ingredients list will be sent to all participants, with a dedicated list for those on… Chronic Illness Kitchen Basics – Sweet Treats

    Get Tickets £5.00 100 tickets left
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