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Chronic Illness Kitchen – Tools!

Well, it’s been a hot moment since we posted last, so here’s something worth reading. For anyone struggling to manage cooking in a chronic illness kitchen, these recommended tools come from the @TheChronicIllnessChef Kit’s own… 

ANZAC Biscuits

  A wholesome and tasty biscuit made famous by Australian and New Zealand military in the Great War, these biccies have stood the test of time, and are now also Low Histamine/MCAS too!

Basic Stock

  This stock recipe can be used to add flavour to your sauces, gravy, or to make soup.

Today´s Table

On our table today: spiced duck breast done in the air-fryer, served on a bed of duo rice risotto in a ricotta sauce with eschallot, carrot, and more spices, and a side of purple sprouting…